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5 ways to lose the post-party weight gain

At the end of every year, it’s the same old story. As you’re winding down the year, you loosen up, say cheers to a few more glasses of wine, indulge yourself silly with food and cake, and after a [...]

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Microwave technology show promise in busting fat!

When it comes to weight loss, the options are endless. From diet plans and exercise regimes, the list goes on and on to boost metabolism while decrease caloric intake. But for those wanting a [...]

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The Battle Against The Bulge: To Detox Or To Cleanse?

To make a decision to go through a detox or a cleanse is akin to being in between a rock and a hard place. Both of them seem to come with glowing reviews, with better health being the common result.

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How to cleanse your body right?

There comes a time where you will feel sluggish or fatigued from the activities of your daily life. This is when your body is giving you hints of when you are overeating or overindulging in foods [...]

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The Lowdown On Cleanse and Detox

The body cleanse or detox has gained much popularity in recent years. A number of people detox for the purpose of weight management. Even as we adopt healthy diets and start to lose body fat, the [...]