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Feasting with Ease – Go for Multiple Rounds… Without Piling on the Pounds

Before we get down to the real stuff, let me wish all of you a happy, prosperous Chinese New Year! Good fortunes and good vibes all around, my good people. Now, we are all pretty clear what the [...]

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What to do to radiate good skin?

More often than not, our skin is the most neglected part of our body, despite it being the largest organ. Yet we’re always on the quest to find out how we can get it looking healthy and glowing.

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How To Boss That Nasty Hangover

It’s always fun and games when it’s Friday and you unwind after a long day of work, with a celebratory drink. With no work the next day and getting to sleep in at the back of your mind, you’ll [...]

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Microwave technology show promise in busting fat!

When it comes to weight loss, the options are endless. From diet plans and exercise regimes, the list goes on and on to boost metabolism while decrease caloric intake. But for those wanting a [...]

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How Good Bacteria Can Help You Lose weight

Growing up, I’ve always been a fan of Yakult and Vitagen. The advertisements always shared the same message, that they contain Lactobacillus that’s good for your stomach. Then, at 10 years old, I [...]

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The Battle Against The Bulge: To Detox Or To Cleanse?

To make a decision to go through a detox or a cleanse is akin to being in between a rock and a hard place. Both of them seem to come with glowing reviews, with better health being the common result.

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