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At some point, we’ve probably put our body through the mill with a calorie-deficient diet and arduous workouts in the hopes of losing some extra pounds. Sometimes we are met with success, and [...]

Have you tried diets and exercise to no avail? Those pounds seem stuck and nothing you do seems to be able to help you shed off those pounds or even pockets of fat that just won’t budge.

Cellulite – one of those things that tend to appear out of nowhere. In my case at least. Shorts are my weekend go-to outfits and on one of those days, I decided to turn around to have a look at [...]

If you’re expecting to read about the next fad diet in this article, I’m afraid this will disappoint you. When it comes to weight loss in the long term, it requires more than reducing calories. [...]

If you’re looking for a solution to banish stubborn pockets of fat that just won’t diminish no matter your diet or exercise regime, CoolShape might just be what you’re after.

2020 has been anything but normal. With travel and social gatherings grinding down to an abrupt halt early this year, the year-end festivities was the sliver of light at the end 0f the tunnel [...]