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5 ways to lose the post-party weight gain

At the end of every year, it’s the same old story. As you’re winding down the year, you loosen up, say cheers to a few more glasses of wine, indulge yourself silly with food and cake, and after a [...]

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What to do to radiate good skin?

More often than not, our skin is the most neglected part of our body, despite it being the largest organ. Yet we’re always on the quest to find out how we can get it looking healthy and glowing.

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Microwave technology show promise in busting fat!

When it comes to weight loss, the options are endless. From diet plans and exercise regimes, the list goes on and on to boost metabolism while decrease caloric intake. But for those wanting a [...]

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How Good Bacteria Can Help You Lose weight

Growing up, I’ve always been a fan of Yakult and Vitagen. The advertisements always shared the same message, that they contain Lactobacillus that’s good for your stomach. Then, at 10 years old, I [...]

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The Battle Against The Bulge: To Detox Or To Cleanse?

To make a decision to go through a detox or a cleanse is akin to being in between a rock and a hard place. Both of them seem to come with glowing reviews, with better health being the common result.