All about urinary incontinence and what you can do about it

If you think incontinence only affects old people, think again. In fact incontinence is fairly common and affects both men and women. Due to reasons such as pregnancy, childbirth and menopause, [...]

What is vaginal laxity and what you can do about it

As women age, it’s not uncommon to experience a feeling of ‘looseness’ that occurs in the vagina. This usually happens after vaginal childbirth but it’s also been associated with aging and [...]

Say goodbye to painful sex after menopause

Did you know 17-45% of postmenopausal women find sex painful, according to the North American Menopause Society? It’s so common there’s even a term for it, dyspareunia. For many going through [...]