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Be A Gazelle Like Gisele – Look Even Better Than You Did, Post-Partum

One really has to wonder how Gisele Bündchen does it. The once highest-paid supermodel in the world (she’s held this title for 15 whopping years) was snapped by paparazzi, runway-ready just WEEKS [...]

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The Lowdown On Cleanse and Detox

The body cleanse or detox has gained much popularity in recent years. A number of people detox for the purpose of weight management. Even as we adopt healthy diets and start to lose body fat, the [...]

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These Exercises Torch Some Serious Calories

BY LISA WILLIAMS The number one rule of exercising for weight loss: Lift. If they feel hard, remember: Each rep gets you one step closer to your goal weight. Unlike cardio, which stops fighting [...]

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5 Ways You’re Unknowingly Making Your Skin Age Faster

There are many reasons why our skin ages a certain way. As we age, changes in our skin manifest in its laxity, plumpness, texture and pigment. While genetics play a small role in how our skin may [...]

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Beauty Tailored for your Face Shape

What does your face shape say about YOU? Expert says it reveals your personality with diamonds being ‘in control’ like Taylor Swift while ovals are overachievers like Beyonce.  [...]