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5 ways to lose the post-party weight gain

At the end of every year, it’s the same old story. As you’re winding down the year, you loosen up, say cheers to a few more glasses of wine, indulge yourself silly with food and cake, and after a [...]

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How To Boss That Nasty Hangover

It’s always fun and games when it’s Friday and you unwind after a long day of work, with a celebratory drink. With no work the next day and getting to sleep in at the back of your mind, you’ll [...]

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Microwave technology show promise in busting fat!

When it comes to weight loss, the options are endless. From diet plans and exercise regimes, the list goes on and on to boost metabolism while decrease caloric intake. But for those wanting a [...]

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The Battle Against The Bulge: To Detox Or To Cleanse?

To make a decision to go through a detox or a cleanse is akin to being in between a rock and a hard place. Both of them seem to come with glowing reviews, with better health being the common result.