BODY

A weak pelvic floor is not uncommon but many people choose to live with the symptoms and not treat it. Understanding what makes up the pelvic floor muscles and what are the symptoms of a weak [...]

If you think incontinence only affects old people, think again. In fact incontinence is fairly common and affects both men and women. Due to reasons such as pregnancy, childbirth and menopause, [...]

As women age, it’s not uncommon to experience a feeling of ‘looseness’ that occurs in the vagina. This usually happens after vaginal childbirth but it’s also been associated with aging and [...]

These days, the ideal body is one that is strong and toned. Gone are the days of aspiring to be skinny. Besides sticking to a strict workout routine, these top tips will help you achieve the [...]

2020 has been anything but normal. With travel and social gatherings grinding down to an abrupt halt early this year, the year-end festivities was the sliver of light at the end 0f the tunnel [...]

If you’re looking to delay the signs of aging on your face without downtime and needles, you don’t have to look very far. Thermage FLX, a popular FDA-approved treatment, is the gold standard in [...]