BODY

If you’re expecting to read about the next fad diet in this article, I’m afraid this will disappoint you. When it comes to weight loss in the long term, it requires more than reducing calories. [...]

If you’re looking for a solution to banish stubborn pockets of fat that just won’t diminish no matter your diet or exercise regime, CoolShape might just be what you’re after.

October is Breast Cancer Awareness month and it’s important to shine the spotlight on this disease. Did you know breast cancer is the number 1 cancer affecting Singaporean women and yet [...]

Breast augmentation has become one of the most popular cosmetic surgery globally and if you’re one of those considering this procedure done for yourself, debunking some common myths and [...]

Having gone through a second wave of lockdown-ish and gyms closed for a period of time, we might have noticed that we have inadvertently packed on an extra pound or more!

Postpartum, it may seem things will never be the same again. A new kind of tired you’ve never known before, weight gain, stretch marks, hair loss, and even changes in your skin. Without [...]