BODY

You’ve already given birth to your lovely child, but for some reason, your body still isn’t back to normal. It’s normal to be worried about this, but you should always remember that your [...]

These days when you pass a sweeping statement like “Everyone wants to look good”, it really does mean everyone. Men in the 21st century have taken on selfcare and grooming to a whole new level [...]

If you are unsatisfied with your small, deflated breast, especially observable after breastfeeding, take some time to read on as we share with you some safe surgical procedures recommended by [...]

As with any other parts of your body, a toned and sculpted butt will make you look and feel good. In order to get one, it’s not enough to just work on the muscles on your butt. You also need to [...]

The 90s saw us gearing up for Spin classes. In 2000s we turned things up a notch and switched to Zumba. In the 2010s, everyone hopped onto the Crossfit bandwagon. All these in a bid to lose [...]

It’s not something you’d notice all the time but it seems overnight your belly is not as taut, firm and tiny as it once was. It might even appear misshapen, lumpy, and not very attractive. Before [...]