Here’s how to get the best results from CoolShape
If you’re looking for a solution to banish stubborn pockets of fat that just won’t diminish no matter your diet or exercise regime, CoolShape might just be what you’re after.
CoolShape is a non-invasive, body-shaping treatment that is effective in reducing fat in specific areas of the body, following the scientific principle of Cryolipolysis, using cold to diminish fat cells in the body. This procedure helps to improve the body’s contour, making it a great alternative to liposuction.
Best of all, this is a very comfortable treatment without any downtime and CoolShape has been shown to reduce fat in the treated area by up to 20%. Any further treatments done on the same area will reduce the fat further.
While there’s so much this treatment can do for you without you having to lift a single dumbbell up to this point, you can achieve even more optimal results if you follow these tips.
Avoid anti-inflammatory medications
For the next six weeks post-treatment, it’s recommended you avoid all anti-inflammatory medication such as Advil, Tylenol and Ibuprofen. While there’s no discomfort to be had from CoolShape, the inflammatory response by your body is the way in which it flushes the frozen fat cells away. Taking inflammatories could in the way of this process and lessen the results from this treatment.
Maintain a healthy lifestyle
It may be easy to take for granted the results you get from CoolShape without working hard for it but it’s important to maintain a healthy lifestyle to prolong the effects of CoolShape. The targeted cells may have been diminished but there are still existing fat cells that can continue to grow in size if you do not watch what you eat and how actively you move. It is recommended to eat a balanced diet and complement this with 3 to 4 days of exercise per week at a minimum of 30 minutes per session.
Consider a compression garment
For those who undergo CoolShape treatments, it’s also recommended you wear a compression garment to help with any dull pains and reduce any swelling you may have post-treatment.
Give your body time to process the treatment and work through eliminating the fat. You may notice some changes after 1 treatment but depending on the area and amount of fat you’re looking to remove, anywhere from 3 to 6 sessions is recommended to you the best results.