Healthy Food Deliveries in Singapore to Complement Your Fitness Workout | SW1 Clinic

Healthy Food Deliveries in Singapore to Complement Your Fitness Workout

 In Beauty

If there is something this pandemic taught us, it is to prioritize our health more than anything. Whether that means regular workouts (albeit virtual) or healthy meal plans, the need for well-planned nutrition has never been this high. But, as we all know, meal planning can take a lot out of a human – listing down recipes, calculating calories, shopping for ingredients, and then cooking. It starts to feel like a second job!

Healthy Food Deliveries in Singapore to Complement Your Fitness Workout

There’s plenty of hope though with these restaurants that offer home delivery options. No matter what diet you are on, keto, vegan, or simply low-calorie, you can have delicious (and nutritious) meals delivered right to your doorstep. Which ones should you choose? We’ve listed 5 of our favourite food delivery options in Singapore, so you too can move onto everything healthy!

Nutrition Kitchen SG

Nutrition Kitchen SG allows you to choose your meal plan package depending on your fitness goals and the duration you want to have food delivered. Ordering up is easy and hassle-free: choose your health goal (whether you like to lose weight or build muscle), choose the length of your package, the number of meals per day, and then all you need to do is wait for your food to be delivered. They have a wide variety of cuisines to choose from, ranging from Western to Indian.
Cost: Starts at $13.50 per meal
Delivery fee: Included in the package
Order here: https://nutritionkitchensg.com/products/meal-package

Read more: No more lockdown blues with these 6 restaurants that offer home delivery in Singapore!

Ketomei

For those hitting their macros, Ketomei offers keto meal plans and do all the calculations for you. You can sit back and dig into a meal without having to count the percentages on fat, protein and carbs. Ketomei also offer different cuisines such as Asian, Western, or Mediterranean. You will receive both lunch and dinner once you subscribed to their plan, depending on the length of your subscription.
Cost: Starts at $13.50 per meal
Delivery fee: Included in the package
Order here: https://www.ketomei.com/order-meals/

Fit Three

For those who are following a vegetarian diet, Fit Three is a great home delivery option to try. In their meal plans, you’ll receive two meals a day, brimming with hearty and flavorful options: think Tom Yum Aglio Olio, Shepherd’s Pie, Miso Brown Wheat Noodles, and Split Pea Curry. They also list down everything on the nutritional profiles found on the online menu so you can easily track your intake. A plus: they use organic, non-GMO, and chemical-free ingredients.
Cost: Starts at $13.40 per meal
Delivery fee: $3.50
Order here: https://fitthree.com/menu

 

Read more: Get your weight loss on track with The Skinny Jab

Eat Fit Meal Prep

Nutrition and convenience in one? Sign us up! Eat Fit delivers microwaveable meals so you can stay healthy even when you’re too busy for long hours of meal prep. You can choose from chicken, beef, or seafood dishes and cater your meal options depending on your macros. They also list down everything you need to know about the nutritional information of every meal, so you no longer have to spend a lot of time calculating your calories or fats.
Cost: Starts at $10.90 per meal
Delivery fee: $7.90
Order here: https://www.eatfit.com.sg/en_SG

YOLO Food

Custom meals have never been this easy— thanks to YOLO Food. This wholesome food concept is well-known for its meal menus (each indicated with all the nutritional information you need) tailored for health buffs with different fitness goals: from losing or maintaining weight to starting a vegan lifestyle. If you prefer to prepare food yourself, you can also get various sauces, meat, and toppings for easy home cooking from YOLO Mart, their online grocery store. Best of all, YOLO uses only organic, fresh, and non-GMO ingredients.
Cost: Starts at $3.50 per item
Delivery fee: $6
Order here: https://www.yolofood.com.sg/

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